timetable – Yee's Hung Ga Kung Fu Academy, Inverness

Posted on 27/10/2019 by admin

27th Oct News & Updates

This week we are excited to publish a brand new article which has been specially designed for you at this time of year. Our Free Autumn Qigong Routine has been tailored to give your immune system a boost during the colder months. A forthcoming series of seminar/workshops is currently in development for qigong and kung fu practitioners too. We also have updates on our private tuition and public classes. There’s news on new uniforms for kids. It’s also your last opportunity to benefit from our £5 off ‘Hung’ hoodies and beanies. Our students are also in the final preparation stages of their forthcoming gradings next week in Peterhead.

Autumn Qigong Routine

It’s almost the end of October. The clocks go back. The darker nights and the colder temperatures are creeping in. Are you prepared?Don’t worry, Yee’s Hung Ga in Inverness has got you covered…

Our latest article is a Free Qigong routine that we have specifically designed for this time of year. We’ve created a video for you to follow along to as well as a detailed description of the exercises, their benefits, the theory involved and what you can expect. Just follow the link below to go to the article and see how our Autumn Qigong Routine can help protect your body against all sorts of illnesses and diseases which are associated with this time of year.

https://www.yhginverness.com/2019/10/25/autumn-qigong-routine-to-boost-immunity/

If you enjoy this Qigong routine and would like to learn more, please let us know in the comments section below or send us an email. We would be delighted to create future posts similar to this. Make sure you also sign up to our email alerts below too. We have an exciting seminar/workshop, on the five elements, in the pipeline. If you like our Autumn Qigong Routine, and wish to develop your knowledge further, this will be a fantastic opportunity.

Classes

We also have private tuition classes available for qigong and kung fu. You can book a timeslot that suits you on our homepage, Facebook or Instagram pages. This week we have availability all day on Monday 28th and Tuesday 29th of October, as well as in the evenings on the other available days. Just check the calendar for specific times on certain days. Private tuition is a fantastic way to improve on your qigong & kung fu practice; whether it is learning new form, theory, meditation or a mix of everything.

Our evening classes run throughout the week so if you are looking for something to keep you occupied on the darker nights, lose weight for Christmas or just try something new, kung fu is an excellent choice. Not only will it keep you fit and healthy but you will also meet some great people, learn something interesting that could potentially save your life, or that of your loved ones. We also have kids classes on Mondays for ages 5-8 and on Thursdays ages 8-13.

Lion Dance

We even have a lion dance class on Tuesdays which is suitable for all ages. Our collective Northern schools (Inverness, Ellon & Peterhead) often collaborate together to perform all over Aberdeenshire, Moray and the Highlands. We have performed at weddings, festivals such as Belladrum, shop openings, galas, Highland games and Chinese new year celebrations. You can find out more about our collaborative events, or book us for your own event, on this seperate Facebook page: Yee’s North of Scotland Lion & Dragon Dance Team.

Uniforms

Our new uniform shirts are available to purchase on the Fu-kit section of our website under uniforms. They can also be purchased, in the school, from Sifu Hepple.

We have new kids uniforms that have also been ordered. These should hopefully arrive this week. Please contact Sifu Hepple with your sizes. These will replace the black t-shirts for kids that are currently available on the website shop.

Hung £5 Off Promotion

This is the last week to take advantage of our £5 off promotion in our online shop. Keep warm during the colder months ahead with £5 off any hoody and beanie together. Simply follow the link below then head to the Fu-Kit section of our website.

https://mailchi.mp/1389a6a4be6f/yeesautumnpromo

Forthcoming Seminar Workshops

Ensure that you sign up for our email alerts below to find out how our students get on at their gradings. They are training hard during this final week before their gradings on November the 5th. Sifu Pedro Cepero Yee is travelling to Scotland to conduct gradings and seminars for Yee’s students. This is a fantastic opportunity for all students to accelerate their learning to a whole new level. All students are encouraged to attend the seminars that are available, regardless as to whether they are being graded or not. It is an opportunity not to be missed.

We will also be releasing details of two practical seminar workshops taking place at Yee’s Hung Ga in Inverness. These will be open to the public as well as Yee’s students. They will be an exciting opportunity to learn the theory and practical application of the five elements. One workshop will be based on qigong and the other on kung fu applications. To avoid missing out on these exciting opportunities, make sure you enter your email below.

Posted on 07/10/201907/10/2019 by admin

News and updates 6th Oct

This week we recieved shipment of our brand new student uniform shirts. They are made from a durable, yet breathable, cotton twill. There’s extra room under the arms to enable dynamic movement. We’ve designed the buttons on the front to be an interlocked loop system, which is the same as the black Sifu shirts. The shirts also have double frog button fastenings on the cuffs. These look great and give you a secure fitted feel around the wrist. They are available for students who have the trousers, sash and t-shirt already and can be purchased in the school, from Sifu, or in the Fu-Kit section of our website under ‘uniforms.’

We released our latest article this week too. The main focus of it is the Sun-Toi (or ancestral altar) which is a dominant feature within the training area of the school. If you haven’t read it already, it is highly recommended if you are interested in traditional martial arts. It is a rare insight into some of the traditions that are practiced. Some of these traditions have been observed over many generations and passed down from Sifu to student. We also have another article which will shortly be released. This is centred around qigong exercises to boost your immune system for the Autumn season. Be sure to sign up for our email alerts below to make sure that you don’t miss it.

There are private tuition time slots available all day on Monday and Tuesday this week. It’s easy to book private tuition classes and these are hugely beneficial if you wish to progress through the core curriculum at Yee’s Hung Ga. You can book and pay for them, all on the homepage of our website or on our Facebook and Instagram pages. You are also welcome to come along to our public classes. Your first class is free and the best one to start with is Tuesday evenings at 7pm. Our kids classes are on Mondays and Thursdays. Mondays for ages 5-8, starting at 6.15-7pm. Thursdays for ages 8-13 at the same time. Tuesdays from 6.15-7pm, is our mixed ages Lion Dance class, which anyone is more than welcome to attend.

Our sister company, “Hung,” are still running a £5 off promotion. You can redeem this when you buy a hoodie and a beanie together from the Fu-Kit section of our website. There are also some really cool beanbag chairs which have some fantastic designs that they’ve just released, perfect for your hard earned chill-time. You can find these under ‘accessories’ in the Fu-kit section.

Posted on 30/09/201902/10/2019 by admin

News & Updates 28th Sept

Wow, it’s the end of September already! How did that happen?! The nights are drawing in and its starting to get darker a lot earlier. Be safe and be seen. Motivation for getting off that cosy sofa can be tough this time of year. Make sure you read our previous article about motivational hints and tips to beat the spiders at their own game and blast out the cobwebs! 🕸

As the temperature starts to drop, illness and injuries become more common. Make sure you sign up for email alerts at the bottom of this post to find out about our simple qigong workout that can help boost your immune system. We will be releasing it soon so that you’re functioning at peak performance this Autumn. Stay hydrated to make sure there is the right balance of fluids in your body too. Wrapping up warm can also help protect your muscles from injury before and after training. We have a range of hoodies and beanies, to keep you cosy, from our sister company ‘Hung’. You can find these on the Fu-kit section of our website. We’ve just updated the security on our website too, so it’s now even safer for you to buy on our website. You can even get £5 off when you buy a hoodie and beanie together with this magical code:

Hung — Click image to get your £5 off code.

Our kids classes on Mondays and Thursdays kicked off this past week. We had an interesting visitor to our Monday class. This little fella turned up to try out for our 6.15pm 5-8 year old class. We only took the one photo, which isn’t that great, but if anyone recognizes him/her they’re now being safely looked after by the SSPCA. If you would like your child to learn some essential life skills and gain confidence, all whilst having a lot of fun, bring them along to our Monday or Thursday kids classes. They both start at 6.15-7pm. Mondays is for kids aged between 5 and 8 and Thursdays is for between ages 8 and 13.

Likewise, if you fancy giving it a go yourself or would like to get fit and healthy during Stoptober, we also have classes for adults too. Tuesday evenings at 7pm are the best classes to start off with. If you prefer the more personal touch, we have 1-1 training sessions available through the day on Monday and Tuesday this week. You can book & pay for these on the homepage of our website or on our Facebook and Instagram pages. There is also a handy guide on how to get started here. If you have any questions, you can always email us and we would be happy to help.

We are also excited to announce a forthcoming article which will be released this week. It is a fascinating insight into traditional kung fu. The main focus of this article is the Sun-Toi (Ancestral Altar). Keep an eye out for links on our Facebook, Instagram & Twitter page, or sign up for our email updates below so you’ll never miss out on our updates, articles, discounts & news.

Posted on 08/08/2013 by admin

Seminar August 17th

YHGInverness will be hosting a seminar on the 17th of August for all students. The seminar will cover body conditioning theory, drills and routines. We will also cover techniques and applications from the form Gung Ji Fuk Fu Kuen. The seminar will start at 11am and is open to all students for only £20.

There will also be an intermediate seminar, shortly after, which will cover more advanced training. This seminar is for senior students only.

All enquiries should be directed to Sifu Hepple at: enquiries@yhginverness.com

Please make sure that you also note the changes to times and classes in our class timetable.

Posted on 12/07/201212/07/2012 by admin

Extra Qi-Gong Classes Added To Timetable

The qi-gong classes at the Inverness branch of Yee’s Hung Ga Kung Fu Academy are proving to be very popular. New classes have been added to give students more flexability. There are now classes on Sunday 2-3pm, Tuesday mornings 10.30-11.30am and also Tuesdays & Thursdays 6.30-7.30pm.

Qi-Gong (pronounced Chee Gung) are gentle relaxing exercises, designed to bring energy into the body and calm the mind. Typically a qi-gong class involves rhythmic breathing, coordinated with slow movements or static postures and a calm mindful state. Qi-gong is a great form of gentle exercise and can be practised by everyone, young and old. It is great for improving health as well as concentration levels and focus.

In this class you will also learn the Ba Duan Jin (8 Pieces Of Brocade) Qi-Gong set. This set has been handed down for centuries. It has been attributed to legendary Chinese General Yue Fei who taught the exercise to his men to help keep their bodies strong and well-prepared for battle. The set consists of 8 sections. Each section contains a specific qi-gong exercise which can be practiced repeatedly for certain health benefits, or as part of the qi-gong set.

To find out more or to enquire about classes, email or phone Sifu Hepple.

enquiries@yhginverness.com

07545460743

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