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8th March 20 News & Updates

Some weeks it’s business as usual and then other times you just can’t cram anything else into the week. Last week was one of those weeks. We’ve had new classes beginning on our timetable, pre-tests and a combat sport workshop as well as all our regular classes. Our Forres school has even made the local papers too.

Forres News Article

Our school in Forres has only been opened a short while, yet have already managed to have an article published about them in the local paper. The Forres Gazette wrote about the opening of our new branch and focused on how Sifu Hepple’s own journey with Hung Ga Kung Fu has shaped his own life, as well as the lives of many of his students. You can read the whole article here: New Kung Fu Class in Forres Helps Build Physical and Mental Strength.

Pre-testing

Exams are never easy. The pressure to succeed can be overwhelming. Nerves can make you flustered. Trying to remember all the information you need can be a hard task on its own. Trying to recall it all ‘on the spot’ adds a whole new level of panic! The kind of skills you learn to deal with these pressures are useful in all walks of life. During our gradings at Yee’s Hung Ga, there can be a lot of information that students have to process. To take some of the pressure off and to set their minds at ease, our pre-testing stage is a valuable part of the whole testing procedure.

Pre-testing in Inverness

We conducted the pre-testing stage on Saturday the 7th of March. All students who participated passed with flying colours. The next stage is the final grading. Until then it’s back to business and lots of practice!

You can read more about one of our students who attended our pre-testing on Saturday. Emma Archer, who will be looking to take her Yee Cup Junior Level test (1st test of 2nd level) at the next grading, is the focus of our latest Student Spotlight Article. Due to her busy work schedule and commitments, Emma trains at various branches of Yee’s Hung Ga across the North of Scotland. This is a testament to her commitment and dedication to the training at Yee’s Hung Ga. If you are inspired by her tenacity and perseverance, you only need to make it along to your first beginners class to see why Emma is so dedicated. Read the article here: Student Spotlight: Emma Archer.

Hung Ga for Combat Sports

Working the pads in our combat sports workshop

After the pre-test on Saturday, we also held a unique workshop in the Inverness academy. Sifu Michael Rose, Vice President of Yee’s Hung Ga Europe and instructor of the Peterhead branch, conducted a hands-on seminar about the use of Hung Ga techniques for competing in combat sports. Sifu Rose has first hand experience with competing and we were lucky enough to receive the benefit of his knowledge. More of these exciting workshops are in the pipeline, so to keep up to date, make sure you sign up to our email alerts below.

Rent Our School

Available for hire

If you have thought about running your own martial arts, yoga, meditation or exercise class but you’re put off by the high charges for renting space out, we have a great solution. Our Academy has a fantastic central location in Inverness. It is available throughout the day Sunday to Saturday. We also have Wednesday, Friday, Saturday and Sunday nights available for you to run your classes. If you wish, we can even designate space for your marketing and help get the word out on our social media platforms. It only costs £12 to rent out our school for an hour. If you need more time, speak to us about what you need and we can come up with a fair arrangement. As always, you can email us directly or read more about what we can offer you in this article: Space Available

Classes

Our current timetable

Our Qigong classes commenced last Thursday and will continue at the same time of 6.15-7pm every Thursday. Our timetables and price list have been updated. These classes are suitable for anyone, of any age, who is interested in learning the art of Qigong. 1-1 tuition will still continue in the normal fashion.(see below)

Highland school of Qigong

As well as Qigong, we obviously have Hung Ga kung fu classes too. Our kids class is on every Monday at 6.15-7pm. There’s no waiting list for this so your child could start straight away. We also have our beginners class at 7pm on Tuesday evenings. There is plenty space available for anyone who wishes to begin their training. For more information on beginning, see our page: How Do I Join?

Current Prices

As well is these classes which are oriented for complete beginners, we also have a Techniques, drills and applications class on Monday evenings at 7pm. This is designed for students of all levels to practice turning their skills into 2nd nature. Our Lion Dance & Performance class is designed for students of mixed ages and abilities. The stances, footwork and co-ordination are a great accompaniment to your Hung Ga training. Traditional training & sparring is for more experienced students to hone their skills with. Anyone who has completed an introductory Tuesday evening class is welcome to attend any of the classes on the timetable. On Friday evenings we also have classes, available to anyone, at our Forres branch of Yee’s Hung Ga.

1-1 Private Tuition

Sifu Frank Yee & Sifu Hepple

Whether you wish to learn Qigong or Hung Ga kung fu, you have the option to learn in our public classes, 1-1 private tuition with Sifu Hepple or a mixture of the two. Private tuition is simple and easy to arrange. Simply pick the available time that suits you, enter your details and then pay securely via PayPal.

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Still on the way….

We are STILL working on our Winter Qigong Routine notes and our Spring Qigong Routine. Due to testing and workshops, they’ve pushed onto the backburner slightly. We will, however, be back on track soon and should deliver on our promises shortly. To make sure that you don’t miss out, sign up to our email alerts below….

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1st March News & Updates

Yee's Hung Ga Kung fu Academy, Qigong classes

We have a busy week ahead of us at YHGInverness. Our public Qigong classes are due to be reinstated to our timetable. We have students undergoing pre-tests on Saturday morning and we also have our exciting seminar, available to anyone, on Saturday afternoon.

Highland School of Qigong

Highland School of Qigong

Our public Qigong classes make a welcome return this week. Our syllabus has been developed further to add extra sensitivity for our students. Springtime is traditionally a time of year for cleansing, renewal, creativity and inspiration. We have developed our Spring Qigong Routine especially for the Spring months to help balance and encourage growth in these areas. We will also harmonise energy in the physical body to boost health and productivity.

Qigong Classes

Yee's Hung Ga Kung fu Academy, Qigong classes
Qigong Classes

Our public Qigong classes are due to return to our Inverness Academy this week. On Thursday the 5th of March we will hold regular public Qigong classes. These will continue every Thursday evening at 6.15pm. The classes are open to anyone, of any age, who are interested in learning the art of Qigong.

Classes will be priced at £5 per class. There is also the option to buy a loyalty card for £30. This will grant you a 7th class for free. They will follow a similar format to our previous Qigong classes where we will practice a set routine. A Qigong exercise will then be taught to individual students to practice throughout the week. Comfortable, loose clothing should be worn with flat trainers or plimsoles. If you would like to enquire further about these classes, you can email us directly to ask any questions. We will also post updates on our Facebook page:

If you prefer to learn privately, we still have 1-1 tuition available. These sessions can easily be booked with our online booking system. Just select a day and available timeslot that is suitable for you on our calendar below. Fill out your details and you will then be taken to PayPal. You can securely pay for your session with any debit or credit card at this stage. We currently have availability all day on Monday this week.

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Spring Qigong Routine

Spring Qigong Routine

Continuing from our previous Autumn and Winter Qigong routines, our Spring Routine is due to be released this month. This will follow a similar format, with everything that you need sent out to you, completely FREE, in an email. This will include a warm up, main practice and cool down. Each exercise will have a video of it being performed. It will also contain brief instructions, an explanation of any theory and a list of the main benefits. A workshop will also be held a few weeks after the release of the routine. This will aid you in your practice and help to clarify any questions that might arise after practicing it for a short time. Any notes from the workshop and general feedback will then be compiled and sent out to everyone, which should aid further practice and development.

All this information will be completely FREE of charge to anyone who is interested in learning the art of Qigong. To receive this information, you only need to complete the form below. Once compiled, we’ll send it all out to you at the email address that you provide.

Rent Out Our School

Our Inverness school

If you have thought about running your own martial arts, yoga, meditation or exercise class but you’re put off by the high charges for renting space out, we have a great solution. Our Academy has a fantastic central location in Inverness. It is available throughout the day Sunday to Saturday. We also have Wednesday, Friday, Saturday and Sunday nights available for you to run your classes. If you wish, we can even designate space for your marketing and help get the word out on our social media platforms. It only costs £12 to rent out our school for an hour. If you need more time, speak to us about what you need and we can come up with a fair arrangement. As always, you can email us directly or read more about what we can offer you in this article: Space Available

Classes

Updated timetable

Our classes this week see the return of our public Qigong classes on Thursday evenings at 6.15pm. We also have our Forres classes on Friday evenings at 7-8pm for kids & 8-9pm for adults. New students who wish to start are more than welcome at either of these classes. If you wish to begin in Inverness, the best class to start with is Tuesday evenings at 7pm. See the following page for further information: How Do I Join?

Private 1-1 Tuition

Many students prefer to learn in private, with 1-1 tuition from Sifu Hepple. Perhaps you feel anxious about learning in front of other students or just want to learn at a faster pace. These classes are an invaluable tool for any students who wish to perfect their art. Whatever your reasons might be for learning solo, they’re easy to arrange. Simply select a date and available time slot, fill out your info and then pay securely by PayPal with any credit or debit card.

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An Interview With Sifu Frank Yee

Sifu Hepple being taught by Grandmaster Frank Yee. 28 May 2005. Aberdeen

If you would like some insight into what Hung Ga training is like, or want to weigh up the options of contemporary vs traditional, perhaps you’ve been training for some time but need a little direction, then this interview with Grandmaster Frank Yee is extremely insightful. It was published almost 20 years ago, in 2001, for Kung Fu Magazine. It discusses the history of the Hung Ga style, Grandmaster Yee’s own background, how he started in Hung Ga, training requirements and some really good, solid advice. You can read the full interview here: An Interview With Sifu Frank Yee

Inverness Pre-Tests

Pre-testing in Inverness

This coming Saturday (7th March) we have scheduled pre-tests for our students. These help our students prepare for the rigorous grading procedure, which we are quite proud of at Yee’s Hung Ga. We ensure that our students are fully capable for the level that they are testing. Simply attending a grading does not guarantee a pass in the Yee’s Hung Ga system. A student must undergo a number of tests to pass each grading. This ensures that the art of Hung Ga is passed on fully for future generations. It also means that our students are under no disillusions about their strengths and capabilities. The pre-testing stage also helps to settle any anxious feelings that our students might have about the main grading.

Hung Ga Techniques For Combat Sports

Hung Ga for combat sports

On the same day at 1pm, Yee’s Inverness will host a seminar, suitable for anyone, students and non-students, to attend. This seminar will be delivered by Sifu Michael Rose, instructor from Yee’s Hung Ga Peterhead and Vice President of Yee’s Hung Ga Europe. The seminar is all about the Hung Ga fighting system and how it can be used for various combat sports including; MMA, Sanda & Kickboxing. Sifu Rose can also advise on correct stance, positioning, stretching, diet & nutrition in preparation for competing. Boxing or MMA gloves are suitable for this workshop. A limited supply is available at the school but we recomend that you take your own.

Fight like a tiger!

If you’ve ever thought about competing or would like to know more about the training involved, this is your chance to gain the knowledge you need to take it to the next level. The seminar lasts for about 3 hours. It is suitable for both men and women, basically anyone interested in learning. For students of Yee’s Hung Ga it is priced at £30 and non-students £35. Tickets can be pre-booked, to avoid disappointment, here:

Hung Ga Fighting System for Combat Sports Tickets

Facebook event page for seminar

Coming Soon

We’re working on it….

The notes for our Winter Qigong Routine have now been compiled and will be ready to send out shortly. You can find out how our students got on in our Qigong classes, pre-tests and combat sport workshop next week.

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23rd Feb News & Updates

You can find out how to rent our school out for your own classes, workshops or groups. Our new Qigong classes are due to commence at the beginning of next month. We also have an exciting seminar workshop to coincide with our scheduled pre-testing at the beginning of March. This is available to Yee’s students and non-students to attend.

Spring Festival/Chinese New Year Video

One of our students has created a fantastic video from footage of our performance at this years celebration in Inverness for Chinese New Year. We welcomed in the Year of the Rat at the end of January with a large lion & dragon dance display across the city centre. This was the result of three Yee’s schools from across the North East, collaborating together for one big celebration. You can see the video below and subscribe to our channel for more:

Inverness Chinese New Year Celebrations 2020

Hung Ga Fighting System for Combat Sports

Hung Ga Fighting System for Combat Sports

On the 7th of March we have scheduled pre-tests for our students. These help our students prepare for the rigorous grading procedure which we are quite proud of at Yee’s Hung Ga. We ensure that our students are fully capable for the level that they are testing. Simply attending a grading does not guarantee a pass in the Yee’s Hung Ga system. A student must undergo a number of tests to pass each grading. This ensures that the art of Hung Ga is passed on fully for future generations. It also means that our students are under no disillusions about their strengths and capabilities. The pre-testing stage also helps to settle any anxious feelings that our students might have about the main grading.

On the same day at 1pm, Yee’s Inverness will host a seminar, suitable for anyone, students and non-students, to attend. This seminar will be delivered by Sifu Michael Rose, instructor from Yee’s Hung Ga Peterhead and Vice President of Yee’s Hung Ga Europe. The seminar is all about the Hung Ga fighting system and how it can be used for various combat sports including; MMA, Sanda & Kickboxing. Sifu Rose can also advise on correct stance, positioning, stretching, diet & nutrition in preparation for competing. Boxing and MMA gloves are both suitable for this workshop. A limited supply is available at the school but we recomend that you take your own.

Fight like a tiger

If you’ve ever thought about competing or would like to know more about the training involved, this is your chance to gain the knowledge you need to take it to the next level. The seminar lasts for about 3 hours. It is suitable for both men and women, basically anyone interested in learning. For students of Yee’s Hung Ga it is priced at £30 and non-students £35. Tickets can be pre-booked, to avoid disappointment, here:

Hung Ga Fighting System for Combat Sports Tickets

Facebook event page for seminar

Highland School of Qigong

Highland School of Qigong

Our Spring Qigong Routine is due to be released in March. Springtime is traditionally a time of year for cleansing, renewal, creativity and inspiration. We have specifically developed this routine for the Spring months to help balance and encourage growth in these areas. We will also harmonise energy in the physical body to boost health and productivity. Our public Qigong classes will make a welcome return next week. Our syllabus has been developed to add extra sensitivity for our students.

Spring Qigong Routine

Spring Qigong Routine

Continuing from our previous Autumn and Winter Qigong routines, our Spring Routine is due to be released at the beginning of March. This will follow a similar format with everything that you need sent out to you, completely FREE, in an email. This will include a warm up, main practice and cool down. Each exercise will have a video of it being performed. It will also contain brief instructions, an explanation of any theory and a list of the main benefits. A workshop will also be held a few weeks after the release of the routine. This will aid you in your practice and help to clarify any questions that might arise after practicing it for a short time. Any notes from the workshop and general feedback will then be compiled and sent out to everyone, which should aid further practice and development.

All this information will be completely FREE of charge to anyone who is interested in learning the art of Qigong. To receive this information, you only need to complete the form below. Once compiled, we’ll send it all out to you at the email address that you provide.

Qigong Classes

Yee's Hung Ga Kung fu Academy, Qigong classes
Qigong Classes

Our public Qigong classes are due to return to our Inverness Academy on the 5th of March 2020. We will hold regular public Qigong classes every Thursday evening at 6.15pm. These classes are open to anyone, of any age, who are interested in learning the art of Qigong.

Classes will be priced at £5 per class. There is also the option to buy a loyalty card for £30. This will grant you a 7th class for free. They will follow a similar format to our previous Qigong classes where we will practice a set routine. A Qigong exercise will then be taught to individual students to practice throughout the week. Comfortable, loose clothing should be worn with flat trainers or plimsoles. If you would like to enquire further about these classes, you can email us directly to ask any questions. We will also post updates on our Facebook page:

Highland School of Qigong

If you prefer to learn privately, we still have 1-1 tuition available. These sessions can easily be booked with our online booking system. Just select a day and available timeslot that is suitable for you on our calendar below. Fill out your details and you will then be taken to PayPal. You can securely pay for your session with any debit or credit card at this stage. We currently have availability all day on Monday and Tuesday this week.

[CPABC_APPOINTMENT_CALENDAR]

Rent our school

Rent our school

If you have thought about running your own martial arts, yoga, meditation or exercise class but you’re put off by the high charges for renting space out, we have a great solution. Our Academy has a great central location in Inverness. It is available throughout the day all week. We also have Wednesday, Friday, Saturday and Sunday nights available for you to run your classes in private. We can even designate space for your marketing and help get the word out with our social media. It only costs £12 to rent out our school for an hour. If you need more time, speak to us about what you need and we can come up with a fair arrangement. As always, you can email us directly or read more about what we can offer you in our article:

Space Available

Classes

Current timetable

Our classes continue at our academy in Inverness and at the swimming pool gymnasium in Forres. Anyone wishing to begin their martial arts journey at Yee’s can attend our Tuesday evening beginners class at 7pm in Inverness. Both our classes in Forres are suitable for complete beginners. We have a class at 8pm for adults or 7pm for kids. Anyone is welcome to come along and give it a go.

1-1 Tuition

We have private 1-1 tuition classes available for anyone who would prefer to learn solo. These classes are easy to arrange. Simply select a date and available time slot, fill out your info and then pay securely by PayPal with any credit or debit card.

[CPABC_APPOINTMENT_CALENDAR]

Coming soon…

On it’s way…

We will shortly be releasing our notes from our Winter Qigong Routine. The notes give further information about each exercise and Qigong practice in general. We will soon be announcing further details about another seminar based on Hung Ga techniques. This should take place towards the beginning of April. To keep up to date with announcements, make sure that you sign up to our email alerts below.

Posted on

16th Feb News & Updates

We’ve had another exciting week in Inverness. New Qigong classes have been announced and are due to commence at the beginning of next month. We have also planned an exciting seminar workshop to coincide with our scheduled pre-testing at the beginning of March.

Highland School of Qigong

Highland School of Qigong

Springtime is a time for getting out and about and putting all those plans you made over the Winter months into action. It would seem that March is the month where it is all going to happen. Our Spring Qigong Routine is due to be released then. We also have the long awaited return of our public Qigong classes.

Spring Qigong Routine

Spring Qigong Routine

Continuing from our previous Autumn and Winter Qigong routines, we will also be compiling a Spring Routine. This will follow a similar format with everything that you need sent to you, completely FREE, in an email. This will include a warm up, main practice and cool down. Each exercise, within the routine, will have a video of it being performed. It will also contain brief instructions, an explanation of any theory and a list of the main benefits. A workshop will also be held a few weeks after the release of the routine. This will aid you in your practice and help to clarify any questions that might’ve arisen after practicing it for a short time. Any notes from the workshop and general feedback will then be compiled and sent out to everyone, which should aid further practice and development.

All this information will be completely free of charge to anyone who is interested in learning the art of Qigong. To receive this information, you only need to sign up with the form below. Once compiled, we’ll send it all out to you at the email address that you sign up with.

Qigong Classes

Yee's Hung Ga Kung fu Academy, Qigong classes
Qigong Classes

Our public Qigong classes are due to return to our Inverness Academy next month. From the 5th of March 2020 we will hold regular public Qigong classes every Thursday evening at 6.15pm. These classes are open to anyone, of any age, who is interested in learning the art of Qigong.

Classes will be priced at £5 per class. There is also the option to buy a loyalty card for £30. This will grant you a 7th class for free. They will follow a similar format to our previous Qigong classes where we will practice a set routine. A Qigong exercise will then be taught to individual students to practice throughout the week. If you would like to enquire further about these classes, you can email us directly to ask any questions. We will also post updates on our Facebook page:

Highland School of Qigong

If you prefer to learn privately, we still have 1-1 tuition available. These sessions can easily be booked with our online booking system. Just select a day and available timeslot that is suitable for you on our calendar below. Fill out your details and you will then be taken to PayPal. You can securely pay for your session with any debit or credit card at this stage. We currently have availability all day on Monday and Tuesday this week.

[CPABC_APPOINTMENT_CALENDAR]

Rent our school

Rent our school

If you have thought about running your own martial arts, yoga, meditation or exercise class but you’re put off by the high charges for renting space out, we have a great solution. Our Academy has a great central location in Inverness. It is available throughout the day all week. We also have Wednesday, Friday, Saturday and Sunday nights available for you to run your classes in private. We can even designate space for your marketing and help get the word out with our social media. It only costs £12 to rent out our school for an hour. If you need more time, speak to us about what you need and we can come up with a fair arrangement. As always, you can email us directly or read more about what we can offer you in our article:

Space Available

Hung Ga Fighting System for Combat Sports

Hung Ga Fighting System for Combat Sports

On the 7th of March we have scheduled pre-tests for our students. These help our students prepare for the rigorous grading procedure which we are quite proud of at Yee’s Hung Ga. We ensure that our students are fully capable for the level that they are testing. Simply attending a grading does not guarantee a pass in the Yee’s Hung Ga system. A student must undergo a number of tests to pass each grading. This ensures that the art of Hung Ga is passed on fully for future generations. It also means that our students are under no disillusions about their strengths and capabilities. The pre-testing stage also helps to settle any anxious feelings that our students might have about the main grading.

On the same day at 1pm, Yee’s Inverness will host a seminar, suitable for anyone, students and non-students, to attend. This seminar will be delivered by Sifu Michael Rose, instructor from Yee’s Hung Ga Peterhead and Vice President of Yee’s Hung Ga Europe. The seminar is all about the Hung Ga fighting system and how it can be used for various combat sports including; MMA, Sanda & Kickboxing. Sifu Rose can also advise on correct stance, positioning, stretching, diet & nutrition in preparation for competing. Boxing and MMA gloves are both suitable for this workshop. A limited supply is available at the school but we recomend that you take your own.

If you’ve ever thought about competing or would like to know more about the training involved, this is your chance to gain the knowledge you need to take it to the next level. The seminar lasts for about 3 hours. It is suitable for both men and women, basically anyone interested in learning. For students of Yee’s Hung Ga it is priced at £30 and non-students £35. Tickets can be pre-booked, to avoid disappointment, here:

Hung Ga Fighting System for Combat Sports Tickets

Facebook event page for seminar

Classes

Current timetable

Our classes continue at our academy in Inverness and at the swimming pool gymnasium in Forres. Anyone wishing to begin their martial arts journey at Yee’s can attend our Tuesday evening beginners class at 7pm in Inverness. Both our classes in Forres are suitable for complete beginners. We have a class at 8pm for adults or 7pm for kids. Anyone is welcome to come along and give it a go.

1-1 Tuition

We have private 1-1 tuition classes available for anyone who would prefer to learn solo. These classes are easy to arrange. Simply select a date and available time slot, fill out your info and then pay securely by PayPal with any credit or debit card.

[CPABC_APPOINTMENT_CALENDAR]

Coming soon…

On it’s way…

As well as our Spring Qigong Routine, our Qigong classes commencing, our pre-tests and seminar, regular classes in Inverness and Forres, we will shortly be releasing our notes from our Winter Qigong Routine. The notes give further information about each exercise and about Qigong practice in general. We will soon be announcing further details about another seminar based on Hung Ga techniques. This should take place towards the beginning of April. To keep up to date with announcements, make sure that you sign up to our email alerts below.

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2nd February News & Updates

The dust has settled after our Spring Festival/birthday celebrations in Inverness last weekend. We really had a blast but now back to our regular training routine. Our sale has ended but there are still a few bargains in our store. There are updates to our classes for this week and we also have a new branch opening in Forres this week.

Inverness Chinese New Year Celebrations

Chinese New Year Celebrations in the Eastgate Centre, Inverness. January 25th 2020

The Spring Festival, known as Chinese New Year, is a big event in China and many parts of Asia. It is gaining more and more popularity in western countries too. It comes at a time of year when a flash of colour and excitement is much needed to bring us all out of the gloom of Winter. Our celebrations in Inverness definitely did just that. Our troupe is forged from the bond of three separate Yee’s Hung Ga schools that are spread across the North East of Scotland. All three schools descended upon Inverness on the 25th of January to celebrate the Year of the Rat. Our lions performed displays across the city centre. We also performed around 50 traditional ‘Choi Chang’ blessings at retail and business premises. It was a very tiring day for all the students who took part but a hugely successful and enjoyable experience for everyone. You can find out more in our article:

Inverness Chinese New Year Celebrations 2020

We have already announced next years dates. You can find our Facebook event page for it here:

Inverness Chinese New Year Celebrations 2021

Hung

Our sale has now ended. We hope that you managed to grab a bargain while our prices were so low. There are still a few bargains in our Fu-kit Store. Just have a wee browse.

Classes

Current classe timetable

Our classes at Yee’s Hung Ga are always open to new students. If you are interested in attending a class, all you need to do is turn up and try your best. We’ll take care of the rest. For more information on starting, see our webpage: How Do I Join? The best classes to start with are as follows:

Men, women & children are always invited to come along and try our classes

Kids Class every Monday evening at 6.15pm. If your child is between the ages of 5 and 8, this is the right one for them.

Older Kids class every Thursday at 6.15pm. This is for older kids between the ages of 8 and 13.

Big kids Tuesdays at 7pm. This is for “adults” basically anyone over 13.

The line up

Come along and try out a class for free and see how you get on. If it’s not for you, no problem. You don’t need to sign up for regular classes or fill out forms or give us your bank details or any of that stuff. If you like the class, come back for more. If you want to learn, then we want to teach you.

Our Troupe ready for the Chinese New Year Celebrations

We also have regular classes on Mondays at 7pm for Techniques, drills & applications this is where you learn to develop your skills. Tuesdays at 6.15pm is our Lion Dance class. If you have seen us perform and would like to get involved, come to this class. Thursdays at 7pm is our Traditional Training & Sparring Sessions. It is recommended that you have regularly attended a few classes before you attempt to spar, however the traditional training is open to all students.

If you want to learn, we want to teach you!

We also have private tuition classes available. This week we have slots available all day on Tuesday and also on some evenings. For these, you can easily book and pay for them with our calendar below. Simply select a day and time that suits you best, pop your details in the form and then you’ll be taken to PayPal where you can securely pay for your booking, even if you dont have a PayPal account.

If you would like to discuss any requirements, intentions or ambitions. Please feel free to email us directly.

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Yee’s Hung Ga in Forres

Yee’s Hung Ga Kung Fu in Forres

A new branch of Yee’s Hung Ga will open this Friday in Forres. Sifu Hepple is excited to announce the first classes to begin in his hometown of Forres will commence on Friday the 7th of February. There will be two classes every Friday evening starting at 7pm in the swimming pool gym.

The first class from 7-8pm is for 6-12 years old. It is £4 per session.

The 2nd class from 8-9pm is for adults. This is £5 per session.

Classes begin in Forres

All are welcome to attend. No experience is necessary. No special equipment, no sign ups, no bank details. Just turn up and we’ll take it from there.

If you are feeling anxious about attending your first class and not sure what to expect. Have a look at our page: How Do I Join? You will find lots of information and it may set your mind at ease.

Coming soon…

More on it’s way….

Highland School of Qigong

We shall soon be releasing our Winter Qigong Routine notes. This will accompany the routine we developed last year and the workshop which we held in our school. The notes give further information about each exercise and about Qigong practice in general. Don’t miss out, sign up to our email alerts below.

Seminars

We are currently developing a seminar which will be open to anyone interested in Hung Ga. Our seminar will cover techniques, stances & drills for some signature Hung Ga applications. It will be an ideal opportunity to find out, first hand, about the martial art of Hung Ga. Make sure that you are signed up to our email alerts to be the first to find out about this exciting opportunity.

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News & Updates 12th Jan 2020

Happy new year! Welcome back to Yee’s Hung Ga and a whole new decade of training with us. A new year begins and some new opportunities come with it! Classes in Inverness have returned to normal after the festive period. We also have some exciting news about classes beginning in Forres. The News section of our website has been organized to find articles a little easier. Our Chinese New Year Celebrations are only 2 weeks away and we have a bumper day planned!


Classes

Classes in Inverness have already returned to our normal schedule. New members are always welcome to attend our classes. Tuesday evenings at 7pm are the best classes to start off with. You can find out more information about joining on the, “How Do I Join?” page of this website.

Inverness Timetable

Private tuition classes, for the week commencing 12th-18th January, can be booked and paid for online via this website. We have full availability on Monday 13th and Tuesday 14th plus a few other evening timeslots. Use the following calendar to pick a day and see availability.

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In the North of Scotland, Yee’s Hung Ga has schools in the Highlands, Aberdeenshire and we are now excited to announce that we will be running classes in Morayshire too. From the 7th of February we will be be running two classes every Friday evening in Forres. There will be one class for kids aged between 8 and 12 at 7-8pm and also a class for ages 12 – adult from 8-9pm. All classes will be held in the boys gymnasium at Forres Swimming Pool. We have a page on this website just for Forres classes and we have also set up a Facebook page to share content. Please feel free to share either or both:

Forres Website Page

Forres Hung Ga Facebook Page


News Section

We have spent a bit of time over the festive holidays compiling all our news reports and featured articles. You can now find a list of them all at the top of the News section of this website. They have all been listed chronologically, with the most recent at the top of the list. We have also split the list into two sections. One for our informative articles and another for the news reports and school updates. Have a browse and let us know what you think. Some great reading to start off with is our “Horse Stance” article or if you’re looking for some motivation to get you going, try our article “Motivation: Hints, Tips and Good Practice.” If you are interested in our grading system and the levels you can expect to achieve at Yee’s Hung Ga, take a look at our article, “Do You Have Belts?”


Qigong

If you registered to receive our Winter Qigong Routine, this has been now been sent out. If you would still like to receive it, completely free, or it didn’t arrive in your inbox, you can still sign up to have it sent out to you with the link below:

The Winter Qigong Routine Workshop was also held on the 4th of January. Notes from this workshop will also be compiled and sent out shortly. This should aid practice and give you further information about the philosophy, theory and practice of our routine.

Winter Qigong Routine

We will release our Spring Qigong Routine, mid to late February, so keep an eye out for more information regarding this. If you have signed up for our Winter Qigong Routine, you will automatically be sent the Spring Routine too.

We have set up a Facebook page specifically for all our Qigong information and events. Feel free to ‘like’ this page. Any shares are also appreciated:

Highland School of Qigong


Inverness Chinese New Year Celebrations 2020

The Spring Festival, also know as Chinese New Year, is only two weeks away, literally just around the corner. Our celebrations for Inverness coincides with Yee’s Inverness’s 8th birthday. We have planned to celebrate this by performing lion dance and demonstrations across the city centre.

Dragon Dance inside the Eastgate Centre, Inverness

We start off at Jimmy Chungs Restaurant at 1pm, where we will perform a traditional blessing. We will also perform at the Eastgate Centre from 2pm and we will perform displays and blessings, starting in the food court and encompassing the entire shopping centre. Our next display is at The Victorian Market at 4.30pm where we will perform lion dance displays and blessings there too.

Check out our Facebook event page below. Please share it with your friends to help us spread the word:

Inverness Chinese New Year Celebrations Event Page


Hung Sale

Our sale continues

Despite all the Hints you dropped over Christmas, you STILL didn’t get the hoody that you really wanted. Don’t stress it! Our sale continues throughout January in our online shop. Pop in to see what bargains we still have available.


Coming Soon

Coming soon….

We have a lot to look forward to this year and a lot of practice to crack on with. We have already kicked the year off on the right foot with our Winter Qigong Routine Workshop. We are planning to introduce our Spring routine around the middle to late February. Keep an eye out for updates on this exciting, and completely free, qigong routine. If you’ve already signed up to our emails then it will be sent out to you automatically. If not, it’s easy to do, just enter your details below.

We will also be hosting a kung fu workshop which will be open to the public as well as regular Yee’s students. If you are interested in martial arts and would like a taster of what the Hung style of kung fu is all about, be sure to subscribe to our emails to ensure that you don’t miss out.

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3rd Nov News & Updates

We have some awesome deals for you in our shop this week. Our students are in the final stages of prep for their gradings in only a few days time. Our Autumn Qigong Routine is still available for you to try completely free. There’s updates for classes and private tuition schedules for the week ahead. We have new uniforms for students and there’s news on upcoming qigong and kung fu seminars.

Hung

Our October promotion for £5 off a hoody and beanie has sadly ended. There are some awesome new bargains in our store though. All of our ‘Furious Five’ 5 animal t-shirts are on sale in the Fu-kit section of our website. The prices have been discounted to give you some amazing deals such as our ‘Eye of the Tiger’ design. It comes in 14 different colours and is reduced from £20.50 down to £13.99.

Or if you are a fan of winged creatures, our ‘Crane in the Rain’ design has been reduced to the same price, from £18.50 down to £13.99.

There are lots of unique, exclusive designs to choose from. Just visit the Fu-kit section to grab yours while the prices are still as low as this! They would make some great gift ideas for the martial artist in your life or a well deserved treat for yourself!

Gradings & Seminars

This week our students have been training really hard for their upcoming gradings in Peterhead. The gradings and seminars are on Tuesday the 5th of November, so only a few days left of final preparation.

Sifu Pedro Cepero Yee will be overseeing the test procedure and leading the seminars. Sifu Pedro Yee is a 9th Dan Sifu of Hung Ga. He is the eighth Senior Yup Sut (In the Room) Disciple of Master Frank Yee (Yee Chee Wai), as well as one of the first Americans to be accepted into the Yee’s Family Lineage at the New York Chinatown’s Yee Fong Toy Association and their world headquarters. At present Sifu Cepero Yee teaches and practices Hung Ga Kung Fu and Tuina as well as conducting ongoing workshops in the United States and the UK. He is also a well published author on Hung Ga Kung Fu. His article, “Hung Ga from Canton to New York”, is permanently on display at the Huang Fei Hong (Wong Fei Hung) Museum, the ancestral home of the style, in Foshan, China. He is the first non- Asian person to appear on the Cover of the Hong Kong Magazine, “New Martial Hero” (Fall 2005), in its 35 year history. He is also featured on the cover along side his Sifu in “Kung Fu Tai Chi Magazine” (May/June Issue 2006).
There will be lots of photos from the day of the gradings and seminars. Look out for our future posts to find out how everyone got on at the gradings.

Autumn Qigong Routine

If you haven’t tried it already, we highly recommend that you try our Autumn Qigong Routine that we published last week. It is a gentle, low impact, form of exercise which has a huge impact on physical and mental health & wellbeing. It is easy to follow and shouldn’t take too long to complete. Best of all, it’s completely free and won’t cost you a single penny. You don’t have to subscribe or give away any personal details. There’s a description of the exercises, a video to follow along to and a detailed description of the main benefits and theory behind the exercises. The background knowledge and theory is a great way for interested beginners to find out more about qigong and its benefits. It should also be an interesting read for more advanced practitioners who are looking to further their studies and personal development with qigong.

If you’ve already tied out our routine, or perhaps you’ve practiced it every day, we would really love to hear your feedback. Have you noticed any benefits? Did you enjoy the experience? Did you adapt the routine? You can email us your thoughts or leave your feedback in the comments section of our posts or on the YouTube video.

Classes

If you are interested in learning more about qigong or kung fu. You can book a timeslot that suits you on our homepage, Facebook or Instagram pages. This week we have availability all day on Monday 4th November, as well as in the evenings on the other available days. Just check the calendar for specific times on certain days. Private tuition is a fantastic way to improve on your qigong & kung fu practice; whether it is learning new form, theory, meditation or a mix of everything.

Yee’s Inverness Timetable

Please note that due to gradings and seminars in Peterhead, there will be no public classes or private tuition on Tuesday 5th November.

Uniforms

We have new uniforms for kids. Please contact Sifu Hepple with your sizes. These will replace the black t-shirts for kids that are currently available on the website shop.

Uniform Shirt Cuff
Red Student Uniform Cuff

Our new uniform shirts are also available to purchase on the Fu-kit section of our website under the uniform menu. They can also be purchased, in the school, from Sifu Hepple.

Forthcoming seminars & Workshops

We will be releasing details of two practical seminar workshops taking place at Yee’s Hung Ga in Inverness. These will be open to the public as well as Yee’s students. They will be an exciting opportunity to learn the theory and practical application of the five elements. One workshop will be based on qigong and the other on kung fu applications. To avoid missing out on these exciting opportunities, make sure you enter your email below.

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13th Oct News & Updates

Gradings & Seminars

Sifu Pedro Cepero Yee

Our students have been busy preparing for the forthcoming grading tests with Sifu Pedro Cepero Yee next month. We have pre testing on Saturday the 19th, to ensure that everyone is ready and to relieve any anxious students of their abilities. In the meantime, lots of training and studying!

Mental Health Awareness

Mental Health Awareness Day

Mental Health Awareness Day was on Thursday 10th October. Practicing kung fu is an excellent way to improve your overall mental health, as well as your physical health, for many reasons. There have been many testimonies towards this fact, some of which are Yee’s students who have managed to turn their lives around due to the positive effects of Hung Ga kung fu. If you would like to know more about how Hung Ga can help you too, or would just like to talk to someone about the way you are feeling, please feel free to contact us at your nearest branch.

Classes & Tuition

This week there are private 1-1 tuition slots available all day on Monday, Tuesday and Thursday. They are really easy to book from our website or Facebook and Instagram pages. You can pay directly on the website or we accept cash & card in the school. 1-1 tuition is a great way to boost your training needs, if preparing for gradings or just want to accelerate the pace at which you learn. Perhaps you’ve had a wee break from training and looking to get stuck back into Hung Ga, 1-1 tuition is an excellent way to get back up to speed.

Current Yee’s Inverness Timetable

All our public classes are still running throughout the October break. If you are interested in coming along to give it a go, theres no better time than now. We still have lots of spaces in our kids classes on Mondays and Thursdays too. These are lots of fun. They are only £4 and there’s a variety of different components to each class, so your kids won’t get bored. The class on Monday is for 5-8 year olds and Thursday’s class is for 8-13 year olds. You can drop them off, do some shopping and pick them up at 7pm or sit in and watch, if you prefer. We also have a mixed ages lion dance class on Tuesdays too.

Hung Promo

£5 off hoodie & beanie promotion

Our sister company ‘Hung‘ are running their £5 off hoody and beanie promotion until the end of October, so there is still some time to sign up. Just follow this link:

https://mailchi.mp/1389a6a4be6f/yeesautumnpromo

They have some great items in the Fu-kit section of our website, to keep you warm and cozy during the cold, chilly months ahead. They are continually updating with new designs and items to help you perform, as well as chill out, on a regular basis. This week they’ve released a selection of beanbag chairs, so you can relax in style. There’s also new Dragon Scale Capri Leggings for ladies and Athletic Long Shorts for men.

Coming soon….

Yee's Hung Ga Kung fu Academy, Qigong classes
Autumn Qigong article coming soon!

Don’t forget that we have an Autumn qigong article coming soon. To make sure you don’t miss out, sign up to our mailing list below and we’ll deliver it straight to your inbox once we’ve finished it.