Fu Hok Seung Ying Kuen (Tiger & Crane Double Form):
This is the most famous form in the Hung Ga style and the core of the entire system. Whereas Gung Ji Fuk Fu Kuen is a basic training form, Fu Hok Seung Ying Kuen builds upon the foundation, developing fighting techniques and stresses the cultivation of the Tiger and the Crane. The Crane develops Bin Ging (whip power – soft) whereas the Tiger develops fighting spirit and fierceness. (Hard power.) The combination of Hard and Soft are core principles that make Hung Ga a complete fighting system.